Green & Protein

Avocado Toast

SERVES

PREP

5 min

COOK

READY

5 min

notes

Breakfast is the best way to start your day. It is an important meal that gives you the energy and strength you need to do great things. Avocado, a product that is becoming more and more popular, is an excellent choice to include in your breakfast.
Avocado is a rich source of healthy fats, fiber, vitamins, and minerals. It provides healthy fats that are important for brain function, as well as maintaining healthy skin and hair. It is also rich in vitamins C, E, K, and folic acid, helping to protect the immune system and improve overall health.
By adding avocado to your breakfast, you'll start the day with a substantial dose of healthy fats and fiber that will help you feel full and energized for hours on end. In addition, the mild and characteristic taste of avocado makes breakfast more delicious.
At the end of the day, breakfast enriched with avocado is a great way to take care of your health and start the day with joy and energy.

ingredients

One thinly sliced avocado

2 slices of wholemeal bread

2-4 small tomatoes, cut in half

100g of fresh mozzarella, cut into slices

2 spoons of extra virgin olive oil

A little lemon juice

A little salt and pepper

Basil leaves

directions

1. Prepare the Toast:

1. Mix the avocado in a bowl and add a little lemon juice, olive oil, salt, and pepper to taste. Mix well,

2. Toast the slices of bread from above,

3. Spread the avocado mixture on each corner of the bread,

4. Place the mozzarella slices on top of the avocado mixture,

5. Place the halved tomatoes on top of the mozzarella,

6. Finish with a drizzle of extra virgin olive oil on top of the toast.

2. Decorate and Serve:

1. You can decorate with a little sweet red pepper for more flavor and color,

2. You can also add basil leaves.